September 17, 2013

Real Talk

Stop Playing & Get Your Life! Why I Had To Do Me

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Growing up I used to hear folks say, I have to get right with God. Well about a month ago I realized I had to get right with myself and being that I believe God lives in me, it made immediate sense. I wasn’t feeling very “social.” I was beginning to dread going on Facebook. The process felt more mechanical than experiential. I was going through the motions because I felt I had too. Even Read more…

February 6, 2013

Real Talk

Is Your Half-Time Show As Good As Beyonce’s?

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On Sunday I was transfixed like pretty much everyone else on the planet by Beyoncé’s half-time show. I was already amped because my team had run a clinic on the 49ers in the first half and was screwing up spreads across the land. Now I was ready for King Bey to rock that mutha.

Hot off the heels of a lip synch controversy so huge it damn near made Milli Vanilli’s debacle seem like a Read more…

September 27, 2012

Real Talk, theHigh-5

Getting Unstuck & Getting Free: 5 Steps

For the last two weeks Writer’s Block, anxiety, insomnia, and a “Things-To-Do-List” that rivals the Ten Commandments in magnitude and length has been looming over my head like mistletoe over the heads of two total strangers. I felt pressured to make a move, but couldn’t. I sat at my laptop struggling to spit out rhyme and reason and to somehow make literary the garble of confused ideas ricocheting back-n-forth in my mind. I fought, unsuccessfully, Read more…

July 20, 2011

Real Talk

Girls Do Run The World!

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Big-up to the US women’s soccer team who rallied from behind to beat Brazil and played a nail-biter of a thriller this past weekend against Japan. Both teams showed heart, endurance and spirit throughout the competition. I’m not mad at Japan. If any one country could use an infusion of joy and excitement it would be Japan. And I love that a team of women, who were considered underdogs, were able to prove so many Read more…

May 20, 2009

Best Of, Lifestyle

What Do Goddesses Do When Blue?

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Recently I spent an entire day reaffirming myself, my sense of purpose and my personal goals for prosperity all in the company of a very powerful sisterhood. Our gathering was extraordinary in its depth of knowledge, passion, and reverence for the ancestors and for its respect for current sisterhood. As much as I write about the importance of having your grrrls and repping for women’s issues, I, theHotness Grrrl had even forgotten how good just Read more…